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SUP Yoga in Tenerife: A Wellness Experience on the Sea

Would you like to merge the calm of yoga with the adventure of the sea? With SUP Yoga (Stand Up Paddle Yoga), we take your practice to a new level: on a paddle surf board in the ocean. At Tazirga, we offer the activity of SUP Yoga in Tenerife, combining physical exercise with the serenity of the marine environment.

What does SUP Yoga include?

In our SUP Yoga classes, everything is designed for you to connect with the sea in a safe and pleasant way. Your experience includes:

  • Stand Up Paddle Board: You will have all the necessary equipment, including a paddle board suitable for SUP Yoga.
  • Instructor specialized in WaterYoga: She will guide you step by step, whether you are a beginner or experienced.
  • Insurance: All participants are covered by insurance during the activity.
  • 45-60 minute sessions: A class designed to suit your pace and skill level.
  • Important requirement: You must be able to swim to participate.

Adaptation to the Environment: Dependence on the Sea

Nature always has the last word, so sea conditions will determine when is the perfect time to practice SUP Yoga. Our team of professionals constantly monitors the sea conditions to ensure your safety and enjoyment.

Benefits of Practicing SUP Yoga

Practicing yoga on a floating board takes concentration, balance and mind-body connection to a whole new level. In addition, you will feel the deep relaxation caused by the gentle swaying of the water beneath you. Tenerife, with its privileged climate and calm waters, is the ideal place to enjoy this experience.

Main benefits:

  • Improved balance and stability.
  • Core strength and flexibility reinforcement.
  • Deep connection with nature.
  • Relaxation while flowing to the rhythm of the waves.

How to Book your Class?

If you are ready to join this unique experience in Tenerife, book now your SUP Yoga class at Tazirga. Awaken your body and mind while floating in the sea!

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